Benwell Natural Health is a collective of independent wellness practitioners located in the heart of Mountain Lakes, New Jersey. Our shared mission is to help you stay healthy, mobile, and balanced. Our functional movement therapist focuses on joint mobility and fall prevention, while our yoga and tai chi instructors work to enhance strength and flexibility. Additionally, you can relax and rejuvenate through our sound healing classes, offering a peaceful way to meditate and restore your energy. We're here to support your overall well-being every step of the way!